Tagged "meditation" | Shamanic Teachings

// ”::Goddess Meditation: DIVINE MOTHER::://

Begin by gently breathing in and out a few times, relaxing your body slowly. Make sure it is quiet where you are. Do this for a few minutes until you fell totally relaxed and at peace.


Next, imagine that you find yourself walking along a pathway that leads you further and further away from civilization, and deep into the heart of a primeval forest. As you follow this trail, imagine that you are winding around and among trees that are hundreds of years old. Flowers carpet the ground and birds sing. In the distance you hear the muffled roar of the ocean waves, rising and falling, rising and falling, like music. Your heartbeat, your breath, and the ocean waves keep time with the rhythm of nature.

Soon the path you are on brings you to a tiny, crumbling, stone sanctuary. A place so old and hidden it had been forgotten by time. Thickly covered with vines and gnarled branches, it is clear that no one entered this chapel in centuries, perhaps even thousands of years. Intuitively you sense that something mysterious yet deeply familiar lies within this ruin of a forgotten shrine. Slowly you push open the door and enter. As you open the door, something old and timeless opens within your soul as well.

Once across the threshold, you find yourself immersed in an atmosphere that is sacred and holy. Vaulted ceilings arch over a rough, stone altar at the front. Candles are burning, there is a smell of fragrant incense. On an altar stands a statue of the female deity, the Goddess. Her face is so old and dark with time, the lines on her body so worn from the touch of praying hands that you cannot even tell what religion she belongs to. She is simply the Mother, god as a woman, the one to whom the world turns in all its grief and suffering. She is Sofia, Kwan Yin, Mary, Sarah, Fatima, White Buffalo Woman, Isis, Sita, Innanna, and Demeter.

Kneeling before her in reverence, you bow your head in prayer. Immediately you are embraced by her being, and the cares and worries of the world fall away, soothed in her loving acceptance of all your human faults and frailties. Entering even more deeply into your meditation the statue you are praying before suddenly comes alive as a real being and now you find yourself before the mystery of the living mother of all creation.

As she comes to life, the chapel fills with a warm and golden light. Now the face of the ancient mother becomes animated with feeling. Seated before her you gaze into each other’s eyes. She penetrates your soul with a glance that loves you to the core of your very being. Emotions of sweetness, mercy, and loving forgiveness emanate from her, sweeping over you in waves of bliss, healing all the parts of your that are hurt, broken, and wounded. Held within her arms, taken onto her lap, you become like a little child with its mother. You touch her hair, her face in loving affection, and feel her loving affection for you in return.

Going more deeply into this experience you begin to feel as if the body of the ancient mother is the gateway to the body of creation itself. Going beyond her form, you enter into a communion with the body of the earth — all her creatures, trees, oceans, rivers, mountains, cities, and people. Going even beyond the earth, feel the body of the ancient mother expand into space, becoming the bodies of the stars and the planets and the whirling galaxies that are spread over the universe like a mantle of bright jewels.

Held in the womb of this mystery you feel a powerful force, a holy energy and the breath of life, the soul of the cosmos. Feel your heart beat in rhythm with the rhythm of life itself. Slowly begin to return your awareness to your body, still seated before the ancient mother in prayer. Inhale deeply, taking into every cell of your body, every thought in your mind her cherishing nourishing life-sustaining love. Exhale, letting this energy flow out of you like a river of grace watering your life and all those you know and care for, with a stream of blessings, happiness, and well-being.

Now close your meditation bowing once more before the ancient mother. Rise and exit from her humble little sanctuary, closing the door behind you. As you make your way along the path back to the life you left behind, remember that you carry within your heart a precious secret: faith in the goodness of life, the gift of love of the divine mother of the world.

Art by: Josephine Wall

The link to this original meditation can be found here: Beliefnet.com

// :::Goddess Meditation: Purple Golden Light::://

Please be as comfortable as you can, either sitting down, laying down or in Yoga position. Concentrate in your breathing and be totally relaxed. Breathe in the pure PRANA, THE ENERGY OF THE I AM, to the count of four, hold it to the count of four, and exhale through the mouth to the count of four. Do this three consecutive times.

Concentrate in the love of the Goddess, and bring down to you the energies of the Goddess coming to you as a shower of VIOLET RAY or as a VIOLET FLAME transmuting anything that is not for your highest good at the present time. Through your breathing bring the violet light into yourself through the crown chakra and on every breath bring the violet light down to touch the next chakra, the third eye, and so on until you have touched all of them..

Then start the same procedure with the GOLD LIGHT. breathe in and bring the golden ray through the crown chakra, and on each breath continue descending touching each chakra one at a time. . When you have finished doing this, shower yourself with the golden ray touching your heart area to emanate to the world the violet flame to touch the hearts of humankind, and this includes terrorists and those that do not have the best intentions to bring peace into this world, and send it to our entire planet as our Goddess , Mother Nature, needs all the assistance we can give HER.

Just a moment of peace and dedication by the Warriors of the Light , CALLING THE GODDESS ENERGIES, would result in a shift in consciousness for the betterment of harmony, peace and love in the hearts of mankind. Any contribution to the LIGHT through an act of love will be rewarded manifesting gifts from Spirit into your life at this time.

After this meditation, if you desire to go into the silence of your soul, please do so. Follow the intuition of your own DIVINITY.

Blessings,

We are “ONE”

Source:::::http://www.universeredcardinal.com/meditation.html:::

DURGA HEART::::Music Meditation

// Durga Meditation//

A Durga Meditation

This is an active meditation for calling on the power of Durga.

Wherever you are, imagine the form of Durga coalescing out of your surroundings - out of the sky, earth, furnishings, drawing crackling strands of electricity out of nearby power sockets, a corona of energy about her. Visualize the form of Durga forming above you. Feel her feet upon your head, sending shockwaves of power through your body, and imagine yourself to be seated on the back of her tiger. Feel the power of Durga coursing through you and meditate upon her qualities.

The weapons which Durga bears (given to her by the gods) can be taken, in this meditation, as ‘attachments’ - things which you think you need; tools which you perhaps rely too much on. As Durga defeated Mahisa by herself, so too, your power and poise resides in you, rather than your tools and attachments.

The legend of Durga and Mahisa1

Mahisa was a son of Rambha, an asura2, and Mahisi, the goddess Gauri in her form of a female buffalo. Mahisa, chief of the asuras became, through austerities skilled in magical prowess. Invincible, he threatened the gods who were powerless to defeat him.3 In desperation, they invoked the goddess for assistance. To resounding incantations and mantras, the goddess appeared as a mountain of light, the colour of gold, with the brilliance of a thousand suns. Her eyes were like the nilotpala flower, the blue lily; her hair was black as night; her high, round, prominent breasts proclaimed her feminine divinity. To her, each god contributed his fiery essence and weapons. Siva, his trident; Visnu, his disk; Varuna, his conch; Agni, a dart; Yama, an iron rod; Vayu, a bow; Surya, arrows; Kubera, a mace; Indra, a thunderbolt; Brahma, a rosary and waterpot; Kala, a sword; Visakarma, an axe; Himavan, a lion.3 Thus armed, Durga went to her home on the Vindhya mountains,4 where she was worshipped by the tribes of the Savaras and the Pulindas. Mahisa, hearing of her intoxicating beauty, sent a message to her, claiming her as his own, for was he not Lord of the three worlds? Durga smiled and replied that she would only wed the hero who defeated her in battle.

Boastful Mahisa accepted the challenge and first sent his asura army to war with her. Katayayani5 lifted her bow and arrow, and mounted on her Sarabha,6 she defeated the asura hosts. Seeing the slain, she seized a vina and a damaru and laughing in joy, played music. Then Mahisasura advanced, assuming his form of a deep-black, maddened, buffalo, now bellowing, now running, now stamping the ground with his hoofs. A cataclysmic battle commenced. The mountains were rent asunder, the oceans trembled and the clouds scattered in the sky. In vain the goddess used her god-given weapons, but the buffalo hero escaped her. At last, filled with engulfing anger, she flung aside her weapons, dismounted, and with her bare hands, sprang on the back of Mahisa; with her tender, fragrant foot she smote his head. The asura, immune to the weapons of all the gods, fell senseless at the touch of the goddess’ feet.7 And she, poised in the serene knowledge of her all-consuming power, took her sword and cut off the head of Mahisa. Then, making the gesture that dispels fear with her hand, the goddess appeared smiling. Seeing her victorious, the male gods of the Puranas hailed her:

Whatever gentle forms of thine,And whatever of thy terrible forms wander in the three worlds,By these forms protect us and the Earth.8

(Arthur Avalon, Hymns to the Goddess, p.118)

(Based on the variant recounted in: The Earth Mother, by Pupul Jayakar, Penguin Books 1989)

Notes

1. There are many variations of this legend - we prefer the versions whereby Durga is self-existent prior to being called on by the gods, rather than created from their essence. In some versions of the myth, Mahisa is said to become invincible via a boon granted by Brahma - that no man could kill him - and that he could not believe that any woman could kill him so he neglected to include this eventuality in his boon - which of course led to his downfall.

2. The asuras are usually taken as demons. This is not necessarily the case and some commentators have it that they were wild tribes who were hostile to the Aryans.

3. In some variants, Durga’s mount is a tiger. Or see 6, below.

4. Vindhyadevi - goddess of the Vindhya (mountains) is a title of Durga. This region was considered to be populated by wild, hostile tribes and inaccessible to all but the most heroic.

5. ? Presumably a title of Durga.

6. The Sarabha - a mythical animal, half-elephant and half-tiger.

7. The significance of the foot is discussed at some length in Jeffrey J. Kripal’s Kali’s Child. The foot is the transmitter of divine power or grace - further examples being the depiction of Shiva-Nataraja with his foot holding down a dwarf-demon; the tradition of worshipping the feet of a guru, and Ramakrishna’s ‘scandalous’ practice of placing his foot in the lap of one of his youthful disciples.

8. Durga is not only a goddess who responds to threats to the established cosmos, but responds directly to the petitions of her devotees. Moreover, Durga, like all deities, acts from the position of lila or play. She battles Mahisa because it pleases her to do so. As a battle-goddess, Durga reverses the Puranic stereotype of women as submissive wives or daughters. See Hindu Goddesses by David Kinsley for more details.

:::::Source:http://www.philhine.org.uk/writings/tt_durgmed.html:::::::::

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